Don't search. Just lift.
Not a chat log that vaguely remembers you lift. Speak a set and it becomes structured training — openable workouts, lift levels, and coaching with receipts.
TRAINER
REMEMBER
Simple workout logging
Your words become a real workout.
Say what you did. Perflexity saves the set, updates your training history, and gives you a session you can reopen later.
You say
Speak it or type it in plain English.
Saved to workout
Bench Press
Weight
210 lb
Reps
4
Reopen it. Chart it. Coach from it.
Between sets
Know you're improving — without leaving the bench.
One glance shows last time, how the lift is trending, and the one thing to beat today. Then your phone goes back in your pocket — no scrolling, no rabbit holes.
At the bench
Bench Press
Last time
205 lb × 5 · last Tue
Today
210 lb × 4
Last 6 sessions
185 → 210 lb
Quick insight
Up 5 lb in a week. One more clean rep beats your record.
One glance, then back to the bar.
Photo logging
Snap the set. Confirm the reps.
Upload a quick gym photo. Perflexity reads the exercise and the weights it can see — then asks only for what a still image can't know.
Analyzing photo
Reading exercise pattern and equipment labels…
Multi-modal
Log however you train.
Hands-Free Logging
Tap your ear and use Siri commands to log sets without ever looking at a screen.
Snap it. Paste it. Log it.
Snap a picture of a whiteboard, or paste from Apple Notes—Perflexity parses it all into structured data instantly.
SQ 5x225
BP 8x185 ???
RDL 10x135
✓ Squats — 5 × 225 lbs
✓ Bench Press — 8 × 185 lbs
✓ Romanian DL — 10 × 135 lbs
Silent Motivation
Utilizing location data, Perflexity sends a positive push notification when you arrive at your gym, ready to load your routine.
You're at the gym
Pull day is loaded. First set when you're ready.
Bring your history
Import from the apps you already use.
Apple Health, Strava, or a messy spreadsheet — Perflexity turns them into real workouts you can open, coach from, and keep progressing on.
From Apple Health
Functional Strength Training
Tue · 48 min · 312 kcal
Traditional Strength Training
Thu · 52 min · 340 kcal
Resting Heart Rate
Avg 58 bpm
In Perflexity
Push day
- Duration48 min
- CategoryPush
- Heart rate142 bpm
Health workouts become openable sessions you can add lifts to by voice.
Dynamic Loadout
Your lifts become your skill tree.
Every node is a lift you actually logged. Tap one, log a set, watch it level up.
Tap a node · log sets · level it up
Push
Bench Press
- PR
- 210 lb
- Trend
- +15 lb / 6 wks
- AI next
- Try 215 lb for 5 reps next time
Progression loop
Level up the lifts you actually do.
Log a set → that lift earns XP → your loadout grows → keep the streak. No prescribed programs required.
Lift XP
Bench Press
Level up
Fill the bar to unlock the next level…
Training heat
14 DAY STREAK
Miss a day and the flame cools. Show up and the calendar lights up.
Personal records
BENCH
205 → 215 lbs
SQUAT
275 → 285 lbs
DEADLIFT
315 → 335 lbs
OHP
115 → 125 lbs
Evidence-backed coaching
Not a vibes chart. A receipts chart.
Same athlete data. Different goals. Every recommendation traces back to sets, trends, and session frequency.
Weekly sets by pattern
Last 7 days- Push38%
- Pull28%
- Legs12%
- Core8%
Takeaway: Push dominates. Legs are a clear gap for balanced strength.
Exercise trends
6 weeksBench
185 → 210 lb
Squat
275 → 285 lb
Pull-Up
6 → 11 reps
Recent frequency
14 daysBench
4× in 14d
Squat
1× in 14d
RDL
1× in 14d
Pull-Up
3× in 14d
Coach report · Balanced strength
Legs are under-trained
Push is 38% of weekly sets while Legs sit at 12%. Squat showed up once in 14 days while bench rose every week.
Prescription
Add one lower-body day this week. Start with squats — 3 sets of 5 at 225 lb — then Romanian deadlifts, 3 sets of 8 at 185 lb.
AI Progression Engine
Invisible progression. Maximum results.
You never have to scroll back through history to find your last weight. The AI remembers past workouts and proactively suggests the next weight and rep scheme to ensure progressive overload. Set it and forget it.
Training · Dashboard
LIVEAI insight · Week 3
Noticed you hit 10 reps easily last week. Suggesting 30 lb today.
Weekly volume
Effort split
Visual accountability
See the results — with receipts.
Scrub Week 1 vs Week 12. Observations come from your logged metrics, not a fake body-fat diagnosis from a photo.
Tracked observations
Shoulders
Circumference +1.4 in vs Week 1 (tape log)
Upper back
Pull volume up 22% · stronger posture cue
Arms
Pressing strength-to-weight +0.08
Waist
Bodyweight −3.2 lb · consistency 5.2 d/wk
Privacy by default
Progress photos stay private. Analysis is opt-in. Share only when you choose — never required for coaching.
Pricing
Free to log. Pro to go further.
Start logging today. Unlock coaching depth and social loops when you're ready.
Free
$0 / forever
- ✓ Plain-English chat logging
- ✓ Dynamic loadout of your lifts
- ✓ Streaks & PR detection
- ✓ Weekly volume & balance charts
Pro
$8 / mo billed yearly
- ✓ Everything in Free
- ✓ AI coach personas
- ✓ Progress photo analysis
- ✓ Focus Mode (coming soon)
- ✓ Adaptive programs (coming soon)
- ✓ Leaderboards & crews (coming soon)
From the floor
Built for how people actually train.
“I stopped opening my spreadsheet between sets. I just talk to it — and somehow my bench still goes up every week.”
“The loadout finally feels like *my* training. Every lift I care about has a level. Missing a day hurts in a good way.”
“Clients actually stick with logging now. I glance at their balance ring and know exactly what to program next.”
FAQ
Perflexity is built for voice and plain-English logging. You say a set like “bench 205 for 5,” and it becomes a structured workout with weights, reps, and history — not a chat thread you have to dig through later.
Your next PR is waiting.
Join the thousands of lifters who have fired their spreadsheets.
Download Perflexity for iOS
Product-led growth
The “Strava for Lifting.”
End every workout like a champion. Turn a solo gym session into a social, badge-earning accomplishment by sharing your stats and competing with friends.